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Your “Mind Gym” – What Makes You Dream?


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Yes, you may wonder what makes you have those random dreams as you sleep at night. Most theories around that suggest unconscious processing of information stored in that mysterious brain of yours. You may forget, or remember these when you wake up; and they can affect, or not, the rest of your day.

I’m interested, today, in reminding you of those dreams you orchestrate during your day willingly & through your own imagination: Your “Day Dreams”.

The good news about these is that they do remain within your control. Day dreams have more magical power in affecting the rest of your day. You are more aware of these. You do remember these.

How are your day dreams like? Do these fuel the flames of fear and anxiety of the worst possible future scenarios of your current life concerns? Are these a re-play of old distressing scenes in your Oscar winning “My Life Movie” of messed-up events?

Or are these scenarios pleasant enough to take you to “La La Land” on an instant vacation? Re-visit an exciting beautiful memory perhaps? Or a construction of attractive dreams that motivates you into creating your better self? Those you envision as goals with a deadline kind of dreams?

“The day dreams your mind TOYS around with can send you to Heaven, or Hell. Let’s PLAY the game of day dreaming a brighter future”. ~3Ds

In the present moment: Your conscious mind is the referee of two opposing players: one will lift you higher; the other drowns you lower. Be fair!

Your choice of day dreams is the maestro of the heart-felt music that either nourishes your soul, or sucks-up your life energy. Stand tall!

Your selection of the scenes you play in your mind’s eye of that “My Life Movie” will be good or bad entertainment. Be a good Director!

What would you like to live in this very moment? Close your eyes now, and press “PLAY”….

Happy dreaming…. 🙂

Your Personal Coach

          Dania

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