Archive for the ‘thinking’ Category

Time For Your “Mind Gym” – What’s Your Obsession?

obsessessionWhen you think about obsessions, your immediate reaction is that these are necessarily bad; and predispose anyone to becoming sad. After all, they typically imply unwanted persistent thoughts you cannot easily dismiss; and when they’re very intense you’d think you’re on the verge of going mad.

Obsessions can stem from specific or random fears. Many times, and in typical psychological disorders, obsessions are associated with compulsions (i.e. behaviors) to reduce what’s feared. They put one in an addictive cycle like a hamster on a wheel. On and on the “run” continues with great difficulty to change the steer…

But, not all obsessive thoughts lead you to distress. For instance, think about the falling in love experience and how it puts you in a state of bliss. Think about finding your passion, doing it daily, and how consumed in it you become that you’d never consider the quits.

Such obsessions have a different lure. Not only do you allow these; you perpetuate your state. In a charming way, you’re clinging to something that makes you feel more secure. Perhaps, these dissolve every other fear and alleviate any other uncertainty that could leave you unsure…

It is obsessive thoughts about succeeding that lead, in the end, to highly achieving. It is exactly these kind of thoughts that can transform earlier failure to the “yes I can do it” mode of believing.

“To win your way, you need to be armed with Obsessive beliefs in your ability. Such focus, is your tool to act on every possibility.” ~ 3Ds

If you scan history for major accomplishments, you’ll find that this was the secret behind it all. Each falls at least a hundred times, but obsessively rises again tall.

See? That blind to failure obsession isn’t necessarily bad or evil. Each trial creates a new upheaval…

The obsession to succeed doesn’t take “no” as a response. It persists there till, eventually, it gets its applause… To thrive, think and then do; Think and then do; Think and then do… After all, isn’t that how legends eventually yell that woooohooo!!!? Keep preoccupied with it and, soon enough, people will seek your autograph in queue…

I’ll be standing with them in line too. Till then, my thoughts will remain with you….

Your Personal Coach 


Time For Your “Mind Gym” – What Makes You Move?


Ever wondered what makes you move? What makes you take action or have a reaction? What drives the direction of your thinking or reflection? You may reply: “it’s other people, events, or situations” that move you….

Or you may reply that, in the end, it is only YOU who moves YOU best & you’re right! More specifically it’s your varied emotions that could numb you, or fuel you; even propel you to greater distances.

Such feelings as: joy, passion, content, guilt, anger, sadness disgust, shame, or pain… incite your moves, or leave you to slumber, sway, & saunter as if you’re walking in grooves with no shoes….

The direction you’re heading in would highly be guided by your thoughts and brain as if given free reign. These can lead you to recoil in a dark abyss, or soar high in the blue sky….

All wouldn’t be stopped; only substituted. “You can’t stop thinking & you can’t stop feeling. You can only replace one thought by another. Only then will you discover which feelings will hover” ~3Ds

All are interconnected, really…. Your emotions influence your thinking & vice versa; with the more powerful trigger being how you feel. Depending on the ordeal, you’ll be full of zeal (or not) to steer the wheel in any direction….

Succeed in changing one, & it will change the other…. & then you move, but it is you who would’ve set the direction, no? Not other people, not the events, nor the situations…. (Well, perhaps you’d want to experiment on how it feels if you surrender to these, every now & then…)

So who is it that you’ll allow to be in the driver’s seat in, what seems to be like, your endless “formula one” car race, Champ? They all compete to take turns & make their stamp, you know…

I just want to remind you of how many love you in case you don’t recall…. (attempting to stir up good feelings here J ) I see stickers of their names all over your “car”…. J

oh, & they’re cheerleading from afar….

So is your Personal Coach….


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