Home > Coaching, Happiness, Mind Gym, Positive Psychology questioned > Time For Your “Mind Gym” – How “Happy” Will You Make The Coming Year?

Time For Your “Mind Gym” – How “Happy” Will You Make The Coming Year?

wishes for new yearHow many times have you heard the words “happy New Year” lately? Plenty of times, I bet. It’s become like people’s favorite automated expression at the cutoff point of a fresh new year. All attempt to portray what’s coming more brightly.

I’ve heard some people whining about the past year saying it was a horrible one; and they’re wondering whether coming times will be better, or not. They evaluate the year based on horrific events that perhaps negatively impacted their lives a whole lot. Others were more grateful for dominant pleasant occasions; and, for the New Year, have aligned similar expectations. Some minority remained ambivalent to the calendar change as indicative of any potential variations.

“Happy New Year” is, by no means, an empty phrase. We’re generally biased, I believe, to hope for the better days, to surpass any adverse craze, and to find happiness in different ways.

365 new days will constitute the continuation of your biography and are lining up for you in the unseen. We can safely call it all the year 2015. You can accept an extension of what you’ve already experienced so far, or rock the boat and innovate new days like you’ve never before seen.

Whatever your choice is, please remember that our built-in human nature is one designed to eventually conquer any turbulence. Perhaps hard times are part of living and do cause major disturbance, but none of us has the desire to remain long in guttered times. On the contrary, we’re always longing for happiness; and actively search for its permanence.

Keeping that in mind, “For the new year, it is not enough to wish for happier times. The deeper wish is to break free of any happiness confines.” ~ 3Ds

We may be starting off the New Year with certain limitations, but should we allow these to cause continuous frustrations? How determined are you to actually notice and create happier days and other thrilling celebrations?

I, personally, wish you’d remain dreaming bigger, laughing louder, loving deeper, standing taller, bouncing back from setbacks stronger, and moving in STRIDES happily longer…

Say “I” if you’re all in favor!!!

With Your Personal Coach


  1. January 4, 2015 at 6:55 pm

    A very cheering, encouraging post I am passing on right away. There are so many people for whom I wish the gift of breaking free of their own happiness confines in this coming year. As for you, you know I always wish you the best of what life has to offer.


    • January 4, 2015 at 7:16 pm

      ِAwwww 🙂 🙂 Many many thaaanks for your thoughts and sharing Iris 🙂 Yes, let’s make happiness unstoppable despite everything & despite all potential confines 🙂 cheers for a fantabulous new year 🙂

      Liked by 1 person

  2. January 4, 2015 at 7:22 pm

    Unstoppable!!! That’s us. I do ponder, though, what makes some unstoppable no matter what, and others frozen in their tracks from fear or discouragement.


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