Home > Coaching, Habits, Mind Gym, success > Time for Your “Mind Gym” – What Are Your Rituals?

Time for Your “Mind Gym” – What Are Your Rituals?


rituals

 

When people consider the word “routine”, they’re often alarmed as if that means spending mostly boring times. The safety of routines is attractive to many, but as a whole and to most people, a routine life weakens one’s drive, kills their spirit, and keeps one confined.

There’s a difference between “routines” and “rituals” if we consider our daily living. While routines are certain acts performed automatically without much thought or intent, rituals differ in purpose, in our attitude towards them, and what they end up giving. In our minds, rituals get us prepared; and the time put forth carrying them out is considered well-spent.

If you scan the biographies of famous leaders, artists, and thinkers, you’d notice their adopting specific rituals to maximize their productivity. Ernest Hemingway rose at dawn; Tchaikovsky walked every day for 2 hours without exception; Salvador Dali was known for his very brief power-naps; Winston Churchill would wake up at 7:30m and stay in bed till 11:00am reading newspapers and dictating to his secretaries; and the list goes on…

Many more genius level creative people who became historical peak performance figures tailored their lives around rituals that kept them rising. They structure their days, wire up their minds, and mobilize their bodies to keep thriving. They don’t wait for events to happen, or for inspiration to come. They’re actively seeking space for creativity triggers and know exactly what they need to refrain from.

Any high achievement and drive gets kicked off by various rituals that serve one well. I wonder if you’ve created your own set of rituals and whether you armed yourself with that kind of magic spell.

“Different strokes for different folks direct how well time is spent. There are routine acts that do nothing but pass time; and there are rituals that serve a higher intent.” ~ 3Ds

Are your thoughts gathered around time killers or mere gap fillers? Or are you more aware of constructive time use that serves the majority of your life pillars?

Are you sucked up in mundane routines? Or have you intently created rituals for self-care and for fulfilling your dreams?

Yah! Just few questions to get you to raise your standards if you haven’t set them high enough….

Gotta run now… Besides issuing this post, my Sunday is rich with other rituals and stuff…

Ciao 🙂

Your Personal Coach

Dania

  1. October 31, 2014 at 5:39 pm

    I love rituals and think of the ones I have honored and that serve me, and the new ones I create as “evolving a tradition”. I like being in the process of evolution all the time. I don’t necessarily like other people’s rituals or ones that are forced on me, but those are different. So I guess, as you put it, I don’t enjoy mundane rituals. Thanks as always for such thought provoking. You are so good at it!

    Like

  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: