Home > Coaching, emotional healing, forgetting, Mind Gym, success, Therapy > Time For Your Mind Gym – What Scares You?

Time For Your Mind Gym – What Scares You?



There are things that we all detest having; go great lengths to avoid facing; do our best to escape their encounter at every chance. These could be good for us, or bad.

I’m interested today in those unshared distressing ones that scare you. They either haunt you & you can’t keep them out of your mind, or you do your best shove them away somewhere behind.

Are you anywhere on the two poles of this continuum? If you obsess about these, you’re probably drained. And if you’re disregarding these, you’re in another way pained.

In both cases, you’re mostly anxious & scared. There’s no way out but to face these instead of letting it drag. If you want to get it over with, this cannot be spared.

“What we avoid, escape, or deny does not make it invisible. Chasing it down will eventually be that awaited miracle.” ~ 3Ds

Get off that seesaw; disrupt its presence; get down to its essence; fight it with all weapons…. In brief, start a well-planned chaos…

You wouldn’t want to remain at the mercy of its omnipotence & you’re certainly liberated once you remove the power it threatens….

Ughgh .. that feeling of being controlled! Come’on, precious, let’s be bold!! Did I just hear a lion’s “roar”?

Shiver me timbers… You give me goose bumps 🙂

Your Personal Coach


  1. December 16, 2013 at 1:59 am

    As usual, I enjoyed this so much. I know many people who do their best to hide their heads in the sand and to deny problems, instead of facing them head-on and looking for solutions. I am not a confrontational person in my personal life, by any means, but I do much prefer to tackle what is bothering me than to let these things build in magnitude and seriousness and gain power over me, as you suggest. Yes, miracles. There have been a few things I pushed aside, because others in my world did not want to deal with them, and it was usually a disaster. This is another wise post I do want to share.


    • December 16, 2013 at 8:33 am

      Many thaaanks Iris 🙂 Yes, when others are involved, they complicate the matter of our being proactive and facing what we fear 🙂 their reactions may be unpredictable, but we wouldn’t know unless we give it a go 🙂 🙂
      Make it a great week ahead my friend 🙂 & thanks again for contributing your own wisdom 🙂


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