Time For Your “Mind Gym” – What Makes You Move?

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Ever wondered what makes you move? What makes you take action or have a reaction? What drives the direction of your thinking or reflection? You may reply: “it’s other people, events, or situations” that move you….

Or you may reply that, in the end, it is only YOU who moves YOU best & you’re right! More specifically it’s your varied emotions that could numb you, or fuel you; even propel you to greater distances.

Such feelings as: joy, passion, content, guilt, anger, sadness disgust, shame, or pain… incite your moves, or leave you to slumber, sway, & saunter as if you’re walking in grooves with no shoes….

The direction you’re heading in would highly be guided by your thoughts and brain as if given free reign. These can lead you to recoil in a dark abyss, or soar high in the blue sky….

All wouldn’t be stopped; only substituted. “You can’t stop thinking & you can’t stop feeling. You can only replace one thought by another. Only then will you discover which feelings will hover” ~3Ds

All are interconnected, really…. Your emotions influence your thinking & vice versa; with the more powerful trigger being how you feel. Depending on the ordeal, you’ll be full of zeal (or not) to steer the wheel in any direction….

Succeed in changing one, & it will change the other…. & then you move, but it is you who would’ve set the direction, no? Not other people, not the events, nor the situations…. (Well, perhaps you’d want to experiment on how it feels if you surrender to these, every now & then…)

So who is it that you’ll allow to be in the driver’s seat in, what seems to be like, your endless “formula one” car race, Champ? They all compete to take turns & make their stamp, you know…

I just want to remind you of how many love you in case you don’t recall…. (attempting to stir up good feelings here J ) I see stickers of their names all over your “car”…. J

oh, & they’re cheerleading from afar….

So is your Personal Coach….

          Dania

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